Posts tagged ‘Salmon’

July 24th, 2014

Teriyaki Salmon Patties

Teriyaki Salmon Patties - via

I’ve been thinking a lot about gratitude this week – thanks to some very wise friends of mine. Apart from amazing people, rockin music, and extraordinary books – I have to say hobbies make the top 5 in my gratitude list. Nothing makes my day quite as much as coming up with a stellar recipe and sharing it with you guys. Something about it feels like art – like expressing a little bit of my heart in some creative way can make this world a little better. Alright, enough with the mushy thoughts. Let’s get on to the mushy (is that a bad adjective?) food.

Teriyaki Salmon Patties - via

There’s nothing quite like a kickboxing workout to kick your healthy eating habits into gear. So, courtesy of my workout today (and of the ladies at Her Heart), I bring you the most savory salmon patties ever – Wellness Wednesday style. Now, if you aren’t from the South, odds are you’ve never heard of “salmon patties.” Well, let me introduce you to something you’ll never forget. Traditionally, they are a delicious form of croquette held together with bread crumbs and eggs, and fried.  This version, however, is very light, using very little oil and bread and  a lot of flavor. These patties are incredibly tender and pair very well with green vegetables or starches like baked potatoes.

Teriyaki Salmon Patties - via

If you’re looking for a healthy meal option that will set your flavor-lovin-tastebuds in a frenzy and make you feel like you’ve had a calorie-dense meal (without actually having one), these Teriyaki Salmon Patties are definitely the way to go. Enjoy!

Recipe follows after the jump –>

read more »